Got

Cardio?

Ms. Watson            B103

 

Participants should enjoy working out to videos.

 

Videos will feature:

Yoga

Tai Chai

Tai Bo

Club sessions require that students come ready to work out and break a sweat.

Club members will also explor the Benefits of Yoga, Cardio, and a Healthy life style.

 

Required club supplies: Work out clothes, comfortable exercise shoes.